Taking a sabbatical or stepping away from a normal routine, whether it’s long or in micro bursts, can help you rejuvenate and renew so you can return to work refreshed and with a new, creative perspective.
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Being in nature can reduce stress, increase positive emotion, restore attention, and lead to more kindness and creativity.
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Emily devotes her time to helping people find inner peace and compassion in this beautiful, chaotic world of ours.
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Molly takes us through specific ways we can increase our level of presence so we can access higher levels of thinking and creativity.
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Molly takes us through specific ways we can increase our level of presence so we can access higher levels of thinking and creativity.
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Learn how anyone—whether you’re a formal leader or an informal one—can become a better leader by making small, incremental changes to their leadership approach.
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